Welcome to Live My Health! This space is dedicated to empowering you to take control of your health. Living an authentic life that resonates balance and wellness is within your grasp! Here you'll find the resources, information and support you need on your journey to better health.

What We Value


We recognize that choices are not made in vacuums but are influenced by our environment and the people within it. Surrounding yourself with people and resources who value the health you seek is important. We’re here to help you create those sustainable changes and the motivation to keep moving forward. 



We are passionate about providing you with accessible, relevant resources that can be applied to everyday life. From the inside out, we do our best to cover the many aspects that contribute to a holistically healthy life. Check out our courses and other resources. 



We believe that everyone has the ability to be their own best advocate and live the health that truly aligns with their well being. An equipped mind leads to truly empowered action for yourself, family, and wider community.


Our Founder

Dr. Lauren Hawkins started Live My Health out of the desire to share her growing knowledge with her community. You can find her teaching a course, seeing patients in her office, or sharing information on the Live My Health IG page. Whatever the medium, her goal continues to be providing education on balance and holistic wellness.


Patient Care Options

Interested in becoming a patient or learning more about how naturopathic medicine can help you specifically? Take a look at the many options we have available for your care.

“I usually am not home and when I’m tired after a day of classes, work, meetings, and whatever else, I’d rather order food and just eat what’s already been prepared by others. that changed a great deal once I got the chance to learn some amazing tips from you! I truly cannot thank you enough for all of your help!” - Emnet A.

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